3/10goals

This Week

Aug 31 – Sep 6

7 more core goals to hit your weekly target of 10.

3/14

Core done

0/4

Bonus

Health

Walk 8,000 steps

Health

0 / 8,000

Cycle 3 km

Health

Stretch for 30 minutes

Health

Drink 2.5L+ water on 5 days

Health

0 / 5 days

Eat fruit on 5 days

Health

0 / 5 days

Learning

Read 20 pages

Learning

Learn for 1 hour

Learning

Watch an educational video

Learning

Productivity

Organize workspace

Productivity

Review finances

Productivity

Plan next week

Productivity

Personal

Call family/friend

Personal

Hobby for 1 hour

Personal

Screen-free hour

Personal

Bonus goals

One 5 km walk

Bonus

One 20-minute strength workout

Bonus

Write down 3 wins

Bonus

Try one healthy recipe

Bonus